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Famous Interests And Historical Sites |
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Prevention and cure of familiar disease during traveling
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| Catch a cold£ºTravel in other place, difference in temperature is big, sometimes cold and some times hot, easy catches a cold, but as long as you pay attention, can prevent and cure. Even if catch a cold, early to eat medicine, can recover.
Calenture: If get calenture in summer travel, must displace to draught and cool place to have a rest, and take Rendan, ten drop, smear medicine at temple and philtrum. You¡¯d best have a good rest, not travel constrainedly.
Intestines and stomach disease: During traveling, visitors are not used to new environment, element in drinking water and food is different, easy get belly bulge and diarrhea. If add engorgement, still easy get gastroenteritis. Get this disease, need cure in time, and take bacteriophage.
Not used to new environment: Travel outside, climate, water quality, diet etc condition changed, some people sometimes not used to, will appear dizzy and tired, appetite not good, sleeping not good etc, this is the symptom that not be used to the new environment. If not be used to the new environment, need to drink mire water, eat less grease, also can eat some enzyme piece and Vitamin B2.
Bite: Bitten by insert during traveling, wash wound with alkalescent liquid, can eliminate ache. Bitten by snake, first pay attention to the tooth mark, if leave two big teeth mark, is bitten by viper, should tight up wound with band immediately, avoid toxin diffuse, at the same time, aspirate or squeeze out toxin, wash wound with soap water, then, go to hospital immediately. |
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Choose travel time and place and prevent disease |
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Go to travel is a good thing for your body and mind, if due to not according to own health condition to choose proper time and place beforehand, will resulted relapse, come back to see doctor in midway, that will get more kicks than halfpence.
In autumn and winter, rainfall is few and climate dry, no matter south or north, both fit for traveling. But to some patient, this season is not proper to travel, because gastric ulcer easy relapses in autumn and winter.
In winter, northland is a world of ice and snow, to southward people, really is a beautiful natural sight, especially ice-sports, snow-sports, ice-carving art, has great attraction. However, to some people suffer from emphysema, lung and heart disease, chronic bronchitis, hypersusceptibility habitude and the elderly over 60 ages, winter is not suitable to travel in north.
In spring, sunlight is bright and flower is blooming. To pollen-sensitive people, it is better not going out. Our dimensionality is expansion, flower already bloom in southward, northward just dispel chilliness, climate begin to turn warm, this is just the time travel in northward.
Spring in Guangdong, whether is not so cold and not so hot, very good for traveling, but air humidity is too heavy, people who suffer rheumatism, arthritis, waist disease and dermatosis, not fit for traveling in Guangdong. Often choose mountainous area or seaside in summer, this is really a clover choose. But, people who suffer high blood pressure, lung and heart disease, coronary heart disease, heart disease etc, can not go to altiplano or high mountain, only can go to the place where climate is mild and topography is level.
So, choose suitable time and place according to your body condition before traveling. |
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Notice proceeding on diet sanitation during traveling |
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| Chiefly problem to keep health during traveling in pay attention to diet sanitation, avoid ¡°disease enter from mouth¡±.
Diet sanitation during traveling, mainly include:
Pay attention to drink sanitation. Generally speaking accrue water can not drink, boiled water and disinfected water is ideal, next is spring and water in deep well, water in river, dyke and lake can not drink. When no eligible water to drink, replace with fruit.
Fruit must be peel off or clean. Fruit must be peel off when eating. Fruit is polluted by germina or parasite during selling.
Careful to each meal, can not hungry not choose about food. Eating house in high or middle grade can go to eat, do not eat in booth or go cart.
Learn to distinguish whether sanitation of eating house is eligible. General criterion is : has sanitation license, clean water source, disinfect equipment, food material is fresh, no mosquito and fly, has dustproof equipment, around environment is clean, payee not contact to money and keep certain distance from food.
Must abstinence diet on bus, boat or airplane. When taking, due to no exercise condition, digest process of food prolong, speed slower, if not abstinence on diet, will add burden of stomach and intestine, cause discomfort. |
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